Say goodbye to the daily dilemma of...
"What do I feed my baby and when?”
"How do I introduce allergens safely?"
"All babies are at risk of food allergies, even if their parents don't have them.
It's essential to introduce allergen foods before 12 months, and keep them in their diet regularly until, at least, 3 years of age"
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0% Refined Sugar or Salt
up to 35 different
foods per week
Introduce all
14 FSA Allergens with Confidence
Organic & Seasonal Plans
High Protein
Meals
What’s included in
your food plan order
Personalised Food Plan
Using just wholefoods, herbs and spices, our personalised plans not only provide optimal nutrition,
but also prioritise food allergy prevention. Your plan will tell you what recipe to use and how much to feed your child
Support Guide
Feed with confidence. Our
digital support guide offers a comprehensive overview of your food plan and our allergen prevention approach, along with expert tips on wider relevant topics and products
Recipe Book
Healthy Poppets offers a unique recipe book for each age plan, providing perfectly tailored foods to your baby's age and to prevent food allergies developing. Each book works seemlessly with your personalised food plan
Take the guesswork out of weaning and allergen introduction.
Feel confident you're feeding your baby properly and safely
How it works
1
Select Your Plan
Once you’ve selected your food plan, go ahead and add it to your cart. Get ready to relish the joy of meal planning and allergy introduction, that's all done for you. Your order comes complete with a support guide and recipe book, ensuring you have all the tools you need.
2
Complete
Personalisation Form
Complete your personalisation form at checkout, select your plan start date and let the magic begin! If your child has any of the 14 food allergies, let us know in your form and we'll personalise your plan without them.
3
Ready in
24 hours
Your digital guide will be expertly crafted and delivered to your inbox within 24 hours from the date and time you place your order. Your printed recipe book and food plan is posted separately and delivered
within 5-15 days.
Discover the joy of screen-free experiences and create cherished memories with your child by cooking from books, not apps
Why use our food plans?
Prevent Allergies
Food allergies are rising at an alarming rate and can often be prevented by following a structured introduction to each food before 12 months of age. Our food plans include Allergy UK’s, and other leading experts, prevention expertise with a structured introduction and ongoing routine to the 14 allergen foods recognised by the Food Standards Agency (FSA). Our early introduction and ongoing approach significantly reduces the risk of these food allergies developing and our expert allergen guidance ensures a safe and healthy start for your baby
Parenting Made Easier
Say goodbye to the daily dilemma of what to cook! With a structured food plan, you can enjoy reduced stress and greater peace of mind, knowing exactly what to shop for and feeling confident your baby is getting varied, balanced and wholesome meals each week. Embrace the simplicity and efficiency of planned meals, transforming mealtime into an experience for the whole family. Start your journey to effortless cooking today!
Right Food, Right Time
Introducing specific vegetables first, and then fruit later, is essential for fostering a lifelong love of vegetables. Many 'free' weaning plans and pre-made meals introduce fruits too early and include vegetables that are better suited to later stages. Many also include added ingredients that are harmful to your child, such as refined sugar, high levels of salt, preservatives and hormones which negatively impact brain and body development, behaviour and sleep. All of our plans use wholefoods, herbs and spices, nothing else. Our plans are also incredibly varied, opening doors to food they wouldn't get from any pre-made meal. As your baby grows, our plans build on the previous foods and flavours to develop their palate
Sharing Simplified
A food plan makes sharing the load easy. By sharing it with your partner and relatives, everyone stays informed and organised. Print it out and keep it in the kitchen for a smoother mealtime experience. Enjoy the convenience and teamwork in the kitchen!
Optimal Nutrition
Our food plans provide optimal nutrition for your baby, laying a strong foundation for healthy eating for life. With diverse foods, flavours and textures every week, our meals encourage a love for wholesome ingredients early on and promote healthy eating habits for a lifetime. Each week is nutritionally balanced to include a variety of foods, vitamins & minerals. From three meals per day, plus snacks, our food plans are structured weekly to include around 35 different foods to nourish your baby and support their growth and a healthy gut microbiome
Personalised
A cherished keepsake that can be treasured for years. Our plans are beautifully presented with their name, are specific to their birth date and customisable to their individual needs
and your family's routine
A Plan With Flexibility
Delivering balanced nutrition with plenty of flexibility!
Don't worry if you need to skip a day or switch things up for your little one—it's all good!
Enjoy the peace of mind that comes with knowing our plans perfectly cater to your family's needs and are there if you need them.
